PILATES
第五大道的Pilates
ISBN:9787806795453从好莱坞明星,超级名模到一般上班族,不分男女老少,人人都爱上了Pilates(普拉提),普拉提运动到底具有什么魅力呢? 普拉提运动结合了瑜加、舞蹈和体操等东西方运动健身之精粹。 加强了人体核心肌群,...
Teach Yourself Pilates
ISBN:9780071439756...
The Pilates Program for Every Body (Reader's Digest)
ISBN:9780762104512With over 60 step-by-step exercises and 8 complete workout routines, this 15-minutes-a-day program ...
The Pilates Program for Every Body Reader s Digest
YOYO普拉提PILATES七天唤醒生活
ISBN:9787811004267家庭给予的压力,工作给予的竞争,人与人之间的不安,生活的无常,未来的不确定性…这一切是不是都像盘石一样压在你的心头?这种内在的压力,纠缠着你,我们的健康每况愈下,我们该怎么办?你想让自己解脱吗?如果...
Pilates for Life
ISBN:9780718147662Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the ...
Yoga & Pilates for Everyone
ISBN:9780681186491...
Yoga and Pilates for Everyone
ISBN:9781844777679...
Yoga Pilates: A Balanced Workout for Healthy Living (精装)
ISBN:9780517224427Whether you are looking for stamina, weight loss, or a renewed mental edge, Yoga/Pilates will take ...
Yoga Pilates A Balanced Workout for Healthy Living 精装
(5分钟普拉提)5 MINUTE PILATES
ISBN:9780740747588...
Pilates Personal Trainer Thighs and Butt Workout
ISBN:9781569753248General Pilates books do not necessarily address each person’s individual needs. This targeted work...
Pilates Personal Trainer Thighs and Butt Workout
Pilates Personal Trainer Powerhouse Abs Workout
ISBN:9781569753224...
Pilates Personal Trainer Powerhouse Abs Workout
Pilates Workbook for Pregnancy
ISBN:9781569753101Because of its emphasis on focused breathing, gentle stretching, and precise technique, Pilates is ...
Pilates Workbook for Pregnancy
The Pilates Workout Journal
ISBN:9780738205007...
Modern Pilates
ISBN:9781865085982In this easy-to-follow guide to Modern Pilates, Penelope Latey: explains the origins of the Pilates...
The Little Pilates Book
ISBN:9780446678278Flatten your stomach, tone your thighs, and get rid of love handles - without doing crunches! Now y...
Pilates Back Book
ISBN:9780330483117This is a self-help manual focusing on back pain prevention and rehabilitation using the unique Pil...
Secrets of Pilates
ISBN:9780789477781...
Pilates Personal Trainer Getting Started with Stretching Workout
ISBN:9781569753545Ideal for beginners, Pilates exercises in this book offer a gentle workout of light strength moveme...
Pilates Personal Trainer Getting Started with Stretching Workout
Pilates Personal Trainer Back Strengthening Workout
ISBN:9781569753538The easy starter program outlined here teaches Pilates exercises that are appropriate for strengthe...
Pilates Personal Trainer Back Strengthening Workout
Standing Pilates
ISBN:9780471566557Perform Pilates postures just about anywhere-- and get faster results! Joseph Pilates's ...
The Pilates Body Kit
ISBN:9780312316259Pilates is the fastest-growing trend in fitness today, with millions enjoying its muscle strengthen...
Pilates + Yoga
ISBN:9781844427307...
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
ISBN:9780897934381Pilates is enjoying a surge in popularity as more people discover the way it improves strength, mus...
The Complete Guide to Joseph H Pilates Techniques of Physical Conditioning
Ellie Herman's Pilates Workbook on the Ball
ISBN:9781569753880FOLLOW THE STEP-BY-STEP PHOTOS IN THIS BOOK TO QUICKLY AND EASILY LEARN OVER 50 PILATES-BASED MOVEM...
Ellie Herman s Pilates Workbook on the Ball
The Pilates Back Book
ISBN:9781931412896The Pilates craze has swept the nation, and everyone from celebrities to college students to homema...
Pilates on the Ball
ISBN:9780892810956Features a 45-minute DVD and the bestselling book "Pilates on the Ball "- Includes a visual demonst...
The Pilates Difference
ISBN:9781591201168...
PILATES REFORMER A MANUAL FOR INSTRUCTION
ISBN:9781891231452...
PILATES REFORMER A MANUAL FOR INSTRUCTION
Pilates for Every Body
ISBN:9781579547721Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever--...
Pilates Mat Work
ISBN:9781932205282...
Pilates Plus
ISBN:9781856752404No one over 50 escapes without one or more physical problems: joint pain, osteoporosis, arthritic h...
Post-pregnancy Pilates
ISBN:9781583332269...
Pilates
ISBN:9780736056236Strengthen, lengthen, and sculpt your muscles with the full range of Pilates exercises. In "Pilates...
Pilates for Pregnancy
ISBN:9780600615804Keep healthy, toned and comfortable throughout your pregnancy with these safe and gentle exercises ...
Pilates for the Dressage Rider
ISBN:9780939481729...
Pilates for the Dressage Rider
Pilates
ISBN:9781844762897...
Pilates
ISBN:9780756628154...
Pilates for Fragile Backs
ISBN:9781572244665Studies suggest that proactive strengthening and flexibility-recovery exercises can speed recovery ...
The Complete Book of Pilates for Men
ISBN:9780060820770A comprehensive, take-anywhere exercise program designed to improve men's strength, flexibility, ba...
The Complete Book of Pilates for Men
YOUR ULTIMATE PILATES BODY CHA
ISBN:9780767919821In this remarkable new program, Pilates instructor Brooke Siler once again revolutionizes the world...
YOUR ULTIMATE PILATES BODY CHA
Pilates For Core Strength
ISBN:9781402719714...
Sports Pilates
ISBN:9781903116982...
The Pilates Edge
ISBN:9781583331842Pilates is a unique conditioning method-originally developed by Joseph Pilates for boxers, gymnasts...
Ellie Herman's Pilates Props Workbook
ISBN:9781569754146AMPLIFY YOUR PILATES WORKOUT USING PROPS Pilates gets even better when paired with th...
Ellie Herman s Pilates Props Workbook
The Pilates Prescription for Back Pain
ISBN:9781569753941The Pilates Prescription for Back Pain details the self-care program that trained Pilates physical ...
The Pilates Prescription for Back Pain
Pilates
ISBN:9781569244487...
A Morning Cup of Pilates
ISBN:9781575872216...
Total Pilates
ISBN:9781571458018...
Pilates Lite
ISBN:9781592330836...
The Pilates Promise
ISBN:9780756603373...