Boost Your Whole Health
Boost Your Whole Health
副标题: Quick Fixes for the Body, Mind, and Soul
ISBN: 9780399533433
出版年: 2007-6
页数: 256
定价: $ 15.95
内容简介
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52 fresh ways to shape yourself up, inside and out. This accessible and upbeat guide will help readers become more balanced, healthier, and happier people. By making small but important improvements to their health, mindset, and lifestyle, they'll see positive changes every day and new energy restored to their lives. - Idea #3: Vital energy
- Idea #6: Get organic
- Idea #40: Clutter busting
- Idea #52: Retreat!