The Complete Diabetes Prevention Plan

ISBN: 9781583332375

出版社: Putnam Pub Group

出版年: 2005-8

页数: 288

定价: 126.00元

装帧: Pap

内容简介

Stop the development of diabetes in its tracks.

The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories-all crucial elements in a diabetes-fighting diet.