Eight Simple Qigong Exercises
Eight Simple Qigong Exercises
ISBN: 9781886969520
出版社: Natl Book Network
出版年: 1997-10
页数: 96
定价: $ 16.89
装帧: Pap
内容简介
Improve your health, increase your energy, and speed your recovery from illness with The Eight Pieces of Brocade, two sets of simple Qigong exercises. These gentle stretching and turning movements will invigorate your body, improve the circulation of blood and Qi (vital energy), and strengthen your internal organs. Discover what the Chinese have known for thousands of years -- self-healing works!