The Blending Book
The Blending Book
副标题: Maximizing Nature's Nutrients: How to Blend Fruits and Vegetables for Better Health
ISBN: 9780895297617
出版社: Avery Trade
出版年: 1997-04-01
页数: 122
定价: USD 10.95
装帧: Paperback
内容简介
Blending is the practice of liquefying whole foods to make nutritious mixtures that won't create stress on the digestive system. This book gives instructions on blending, equipment needed, best foods to blend, and nutrient values. Over 100 recipes include fruit smoothies, soups, sauces, and desserts.