Desktop Yoga
Desktop Yoga
ISBN: 9788183280594
出版社: Scb Distributors
出版年: 2007-3
页数: 108
定价: $ 8.98
装帧: Pap
内容简介
For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalised, debilitating body pain. All this affects the quality of life and work, yet we don't do anything about it and keep putting it off. "Desktop Yoga" solves this dilemma in a flash with simple and effective yoga exercises to do at your desk.