The Easy GL Diet Handbook

ISBN: 9781569755747

³ö°æÉç: Transition Vendor

³ö°æÄê: 2006-11

Ò³Êý: 128

¶¨¼Û: $ 10.00

×°Ö¡: Pap

ÄÚÈݼò½é

LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL's adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight. Complete list of GL scores Easy to learn Healthy and safe No more off-limit carbs Lose weight permanently