Compact Tai Chi

ISBN: 9781578631261

³ö°æÉç: Red Wheel/Weiser

Ò³Êý: 240

¶¨¼Û: $ 30.45

×°Ö¡: Pap

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Many offices, homes, and apartments don't have enough space to practice conventional Tai Chi "forms". Tsao explains his "spaceless mini Tai Chi", a new form that combines five major styles in one comprehensive form, "compacts" the traditional movements, and takes only 3-5 minutes to practice in less than 40 feet of space. Practice right in front of your desk