The ADD Nutrition Solution

ISBN: 9780805061284

³ö°æÉç: Henry Holt & Co

³ö°æÄê: 1999-6

Ò³Êý: 280

¶¨¼Û: $ 20.33

×°Ö¡: Pap

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Attention Deficit Disorder (ADD) is a nutritional deficiency, not a psychological condition; this is the revolutionary discovery Marcia Zimmerman made during her ten years of research as a nutritional biochemist. The conclusion led her to develop a diet addressing the specific needs of the 17,000,000 adults and children suffering from ADD; her easy-to-follow 30-day plan has been proven to be just as effective as the drug Ritalin in relieving the symptoms of ADD. This text explains: how women should boost their nutriton before conception to prevent ADD in their children; why boys are more likely to be labelled with ADD than girls; how to get a reliable ADD diagnosis; the advantages of a diet plan over pharmacological treatment; foods to avoid that may exacerbate ADD; fats and oils we need to stay focused; the calming effects of carbohydrates; and much more.