Simple Steps
Simple Steps
副标题: 10 Weeks to Getting Control of Your Life
ISBN: 9780451208620
出版社: NEW AMERICAN LIBRARY
出版年: 2003
页数: 320
定价: $12.95
装帧: Paperback
内容简介
LIfePreface by Lu Ann Cahn, Emmy Award Winning Journalist
Book Description
The bills are piling up...
The kids need a ride to practice...
And you're eating on the run.
Thankfully, there are Simple Steps to make a woman feel calm again.
Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.
Book Info
Written by the women who established the popular Simple Steps program, text shows how to soothe your soul and simplify your life in just ten weeks. Each week, learn a new simple step for addressing the key areas in your life: weight, health, living space, and spirit. A tool to help cultivate the life you've always wanted.
作者简介
About the Author
Lisa Lelas is a former New York City casting director, the founding editor of Soap Dish magazine, and a syndicated columnist, news reporter, and radio broadcaster. She is married with two young daughters. Linda McClintock is a stay-at-home mom with a background in nutrition and healthy gourmet cooking. Beverly Zingarella is the stay-at-home mother of three children.