The Live-longer Diet

ISBN: 9780749924560

³ö°æÉç: Piatkus Books

³ö°æÄê: 2003-12-18

Ò³Êý: 256

¶¨¼Û: USD 18.56

×°Ö¡: Paperback

ÄÚÈݼò½é

¡®secrets¡¯ of the five most remarkable longevity hotspots of the world ¨C Okinawa, Symi, Campodimele, Hunza and Bama.

×÷Õß¼ò½é

Sally Beare is a journalist who is studying for a diploma in clinical nutrition at the British College of Nutrition and Health in London. She became interested in nutrition after dramatically improving her own health with a change in diet. She began writing this book while researching a documentary series on ageing, and has travelled all over the world in her quest to discover the nutritional and other secrets of staying young.

Ŀ¼