Eat Fat, Lose Weight
Eat Fat, Lose Weight
ISBN: 9780879839666
作者: Ann Louise Gittleman
出版社: McGraw-Hill/Contemporary Books
出版年: 1999-3
页数: 176
定价: $ 18.02
装帧: Pap
内容简介
Ann Louise Gittleman, bestselling author of "Beyond Pritikin" and "The 40/30/30 Phenomenon" helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.