Eat Fat, Lose Weight


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Eat Fat, Lose Weight

ISBN: 9780879839666

作者: Ann Louise Gittleman

出版社: McGraw-Hill/Contemporary Books

出版年: 1999-3

页数: 176

定价: $ 18.02

装帧: Pap

内容简介


Ann Louise Gittleman, bestselling author of "Beyond Pritikin" and "The 40/30/30 Phenomenon" helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.

关键词:Eat Fat Lose Weight