Peggy Huddleston's Relaxation/Healing CD plus Instructional CD

副标题: Huddleston's Relaxation/healing Cd Plus Instructional Cd

ISBN: 9780964575752

出版社: Angel River Press

出版年: 2005-5

定价: USD 19.95

装帧: Audio CD

内容简介

This set consists of 2 CDs. The Relaxation/Healing CD gently guide listeners into a deep state of relaxation using guided imagery to reduce anxiety and connect with an inner peace. The CD can be used with "Prepare for Surgery, Heal Faster", the best-selling book by Peggy Huddleston. Or, the CD can be used for general relaxation, as it never mentions surgery. Use it to lessen stress, stop tension headaches and migraines, fall asleep faster, lower blood pressure, reduce chronic pain and lessen the side-effects of chemotherapy. Approximate running time: 138 minutes.