Doctor's Vitamin and Mineral Encyclopedia
Doctor's Vitamin and Mineral Encyclopedia
ISBN: 9780671667849
定价: 199.60
内容简介
In this comprehensive book, Dr. Sheldon Saul Hendler has compiled the most complete, authoritative, and up-to-date guide to nutritional supplements ever published. Ranging from Vitamin A to Zinc, from fish oil to ginseng, more than 200 entries for vitamins, minerals, amino acids, herbs, and other dietary supplements:
separate proven therapeutic benefits from unsubstantiated claims
evaluate the supplement's possible positive and negative effects
recommend dosages and nutrient sources for promoting specific health goals
Dr. Hendler also provides nutrient formulas based on thorough medical research that can help to:
lower cholesterol
fight cancer
speed weight loss
build immunit