Weight Watchers Slim Ways: Mexican

ISBN: 9780028603841

定价: 66.00

内容简介

Midwest Book Review Weight Watchers Slim Ways Mexican showcases 150 tempting recipes of an ethnic cuisine rich and savory with flavors. Old favorites (nachos， chimichangas， fajitas and quesadillas) are included along with less well-known dishes that will tantalize the taste buds (Chile con Queso， Drunken Beans with Chorizo， Chicken-Stuffed Chile Peppers With Tomato-Cheese Sauce， "Fried" Plantain， Beef and Potato Tacos， Almond-Lime Torte). Weight Watchers Slim Ways Mexican will help anyone cook like a native. A glossary of special Mexican ingredients is included， along with a special section on fresh and dried chiles， from habanero and ancho to serrano and pasilla. Instructions for obtaining hard-to-find ingredients through mail-order companies are also provides. Each recipe includes Weight Watchers Selection Information and a complete nutritional assessment， including calories， fat， cholesterol， sodium， total carbohydrate， dietary fiber， protein and calcium.