Kathy Smiths Getting Better All the Time
Kathy Smiths Getting Better All the Time
ISBN: 9780446674539
出版年: 1999-2
定价: 150.00
内容简介
Fitness leader Kathy Smith draws on a lifetime of experience to motivate the mind as well as the body. In addition to offering eating and exercise plans and delicious low-fat recipes, Smith also challenges the reader to reverse destructive patterns and develop new, positive habits and attitudes that will result in a healthier, happier life. Kathy Smith has been a fitness correspondent for NBCs Today show, ABCs Good Morning America, and CNN. She appears on Entertain-ment Tonight and Extra! and is a featured columnist for the Los Angeles Times and Living Fit magazine.