Jean Frenette's Complete Guide to Stretching

ISBN: 9780865681453

出版社: Action Pursuit Group

出版年: 1990-1

页数: 130

定价: $ 12.37

装帧: Pap

内容简介

Every martial artist needs to stretch. Whether you're a fighter or a forms competitor, heavyweight or lightweight, your performance will depend greatly on your flexibility. Now you can learn the ins and outs from Jean Frenette, one of the finest instructors in the world.