Hwa Yu Tai Chi Ch'uan

ISBN: 9781583941614

出版社: Random House Inc

出版年: 2006-12

页数: 110

定价: CDN$ 24.95

装帧: Pap

内容简介

The basis for many of the family styles, Hwa Yu T'ai Chi Ch'uan is more than 1,000 years old, but remained a closed style until quite recently. This comprehensive, practical guide explains this unique and sophisticated kinesthetic form in detail. The book contains step-by-step instructions and photo sequences that illustrate forms practice, fighting applications, and push hands; a thorough explanation of the form's philosophical and theoretical basis; and an overview of the many health benefits of this ancient art.