Energy Enhancement Exercise

ISBN: 9780937064740

×÷Õß: Maoshing Ni

³ö°æÉç: Bookworld Services

³ö°æÄê: 1997-3

Ò³Êý: 196

¶¨¼Û: $ 17.95

×°Ö¡: Pap

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The Eight Treasures is a unique movement style that has been preserved through a long line of Taoist physicians in the Ni family. It is a complete, non-impact form that works the whole body from head to toe. It is simple to do, and suitable for all ages. This book contains guided instruction, illustrations, and photographs for beginning, intermediate and advanced levels. A companion videotape is available.