The Juice Fasting Bible

ISBN: 9781569755938

出版社: Transition Vendor

出版年: 2007-7

页数: 260

定价: 94.00元

装帧: Pap

内容简介

CLEANSE THE HEALTHY WAY! In today's world, it is vital to detox! And there is no better way than by doing a juice fast. Fresh juices are bursting with healthy ingredients: antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes that vastly improve digestion and flush the intestinal tract. The Juice Fasting Bible helps you harness the natural rejuvenating power of juices to improve your quality of life, enhance fitness, provide extra energy and even lengthen your lifespan. It shows how you can turn your love of juice into something wonderful for your body. The Juice Fasting Bible guides you step by step through the entire cleansing process: Finding the Best Fruits and Vegetables Choosing the Right Fast Handling the Fast with Ease Enjoying Glorious Juice Recipes Ending Your Fast Properly About the Author Dr. Sandra Cabot is the medical and executive director of the Australian National Health Advisory Service. She has written several groundbreaking books on hormones, cleansing diets, weight loss, cholesterol, diabetes and detoxing. Her Liver Cleansing Diet has sold over two million copies worldwide and was awarded the prestigious Australian People's Choice Award for the most popular nonfiction book in 1996.