The Easy GL Diet Handbook
The Easy GL Diet Handbook
ISBN: 9781569755747
出版社: Transition Vendor
出版年: 2006-11
页数: 128
定价: $ 10.00
装帧: Pap
内容简介
LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL's adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight. Complete list of GL scores Easy to learn Healthy and safe No more off-limit carbs Lose weight permanently