Unconditional Self Acceptance
Unconditional Self Acceptance
ISBN: 9781591792376
出版社: Sounds True
出版年: 2005-03
定价: USD 69.95
装帧: Audio CD
内容简介
On Unconditional Self-Acceptance, Cheri Huber offers us an effective process to release the blocked energies and conditional messages that keep us from attaining our personal and professional goals. In this full-length audio retreat, listeners will learn more about: How to be your own mentor - "The Five Steps of Acceptance": transforming difficult emotions into sources of strength - How to develop reflective listening skills for interacting with others - Ten guided imagery sessions, including a simple practice that can be used in any situation when overwhelmed by strong feelings, and more.