The Subtle Self
The Subtle Self
ISBN: 9781556430664
出版社: North Atlantic Books
出版年: 1993-1
页数: 136
定价: 112.00元
内容简介
Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.