Eat This Not That! Supermarket Survival Guide

副标题: The No-Diet Weight Loss Solution

ISBN: 9781605298382

出版社: Rodale Books

出版年: 2008-12-30

页数: 336

定价: USD 19.95

装帧: Paperback

内容简介

Features of the Eat This Not That! Supermarket Survival Guide : - the 20 Worst Foods in the Supermarket - the Ultimate Supermarket Label Decoder - 17 Secrets the Food Industry Doesn't Want You to Know - Shop Once, Eat for a Week - How to Stock the Perfect Pantry Investigative, comprehensive, and compelling, this guide helps consumers navigate their shopping carts through the thousands of nutritional pitfalls in every grocery store to help you lose weight, save cash, and bring home the tastiest, healthiest choices every time.