7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method
7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method
ISBN: 9780525945604
定价: 240.00
内容简介
Considered by thousands of health care providers to be the ultimate first treatment of choice for back and neck pain， the seven steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries， including the United States. Since 1980， when Robin McKenzie first self-published his innovative program， more than 3.5 million people have bought Treat Your Own Back and more than 2 million have bought Treat Your Own Neck from their doctors， chiropractors， or physical therapists. Now Robin McKenzie and Craig Kubey offer a more detailed and complete program that should become known as the bible of back and neck care. The exercises included here are easy to follow and there are no drugs or medications to take in this program. Complete with more than 100 photos， 7 Steps to a Pain-Free Life is an invaluable tool for better health.
作者简介
罗宾·麦肯基（Robin McKenzie）：作为知名理疗师，他早已享誉全球。过去的50年间，他一直致力于麦肯基疗法的完善。他曾被伊丽莎白女王授予英帝国勋章，2000年1月的新年授勋仪式上，女王还授予他新西兰勋章的殊荣。他的书籍销量已累计超过550万册。